Toasted Nuts & Seeds
Nuts and seeds are some of the most nutritionally dense foods on the planet. Incorporating them into your diet each day is an easy way to ensure yo...
Nuts and seeds are some of the most nutritionally dense foods on the pla...
Spinach or Kale Dip
Another great dip which is packed with minerals and fibre. It's important to include leafy greens in your diet every day, and this flavoursome, cre...
Another great dip which is packed with minerals and fibre. It's importan...
Oat Muffins
These muffins are high in fibre, protein and vitamin rich due to the nuts and fruit they contain. Adding oats in this recipe, transforms these muff...
These muffins are high in fibre, protein and vitamin rich due to the nut...
Guacamole
Avocados are rich in heart-healthy monounsaturated fats which support lowering cholesterol, blood sugar levels and reduce inflammation. Additionall...
Avocados are rich in heart-healthy monounsaturated fats which support lo...
Digestive Trail Mix
Nuts are brilliant high protein snacks, especially high in vitamin E and fibre. Vitamin E has a major role in the bodies antioxidant defence system...
Nuts are brilliant high protein snacks, especially high in vitamin E and...
Vegetable and Fresh Herb Salad
This salad will brighten up your day as you proudly unpack your delicious salad at work or on your own at home. Containing a variety of vegetables,...
This salad will brighten up your day as you proudly unpack your deliciou...
Grilled mackerel with steamed sweet potato & watercress
This recipe beautifully combines sweet and salty flavours by pairing delicious sweet potato with salty mackerel. As an oily fish, Mackerel is a bri...
This recipe beautifully combines sweet and salty flavours by pairing del...
Ruby Zinger Smoothie
This smoothie is the perfect healthy start to the weekend ahead. Beetroot and ruby chard provide antioxidant, anti-inflammatory, and detoxification...
This smoothie is the perfect healthy start to the weekend ahead. Beetroo...
Beetroot, Raspberry Red Smoothie
This smoothie is a great blend for a pre-workout, busy, active kind of day. It's packed with antioxidants and detoxification support.
This smoothie is a great blend for a pre-workout, busy, active kind of d...
Sun Dried Tomato Risotto
A simple and tasty recipe, great hot or cold! An easy dish to adapt to whatever vegetables you have on the day, you can replace the tomatoes with r...
A simple and tasty recipe, great hot or cold! An easy dish to adapt to w...
Dairy Free Blueberry Ice Cream
Once blended, cashew nuts transform into a creamy paste which is not dissimilar to ice cream - the perfect dairy free, nutritious alternative! Cas...
Once blended, cashew nuts transform into a creamy paste which is not di...
Kale, Beets and Exotics Smoothie
We love coming up with blends, playing with ingredients until something tastes really good. This is a gorgeous juice combining lots of powerful fru...
We love coming up with blends, playing with ingredients until something ...
Wildly Nutritious Green Smoothie
Treat yourself to a rejuvenating blast of green juice goodness. This one is a firm Wild Nutrition favourite. It's perfect after a tiring week or t...
Treat yourself to a rejuvenating blast of green juice goodness. This on...
Berry Blast Smoothie
This smoothie will give you a nourishing kick start to the day. It contains lots of heart-healthy fats and protein to keep hunger at bay. The almon...
This smoothie will give you a nourishing kick start to the day. It conta...
Go green
What is something of a 'buzz' product on the shelves of most health stores is actually part of a traditional fare for many cultures. In areas of th...
What is something of a 'buzz' product on the shelves of most health stor...
Vitamin C Super Juice
A deliciously zingy, morning time juice brimming with Vitamin C to support repair, bone health and the immune system.
A deliciously zingy, morning time juice brimming with Vitamin C to suppo...
Rhubarb and Cardamom Fool
Rhubarb and cardamom are the perfect match for the spring season. Rhubarb supplies a boost of antioxidants such as anthocyanidins, lutein, and lyc...
Rhubarb and cardamom are the perfect match for the spring season. Rhuba...
Celeriac Coleslaw with Prunes
Celeriac is a root vegetable with a delicious nutty flavour. It's tasty in many ways: mashed, roasted, sautéd and grated into a salad. Using celeri...
Celeriac is a root vegetable with a delicious nutty flavour. It's tasty ...
Cauliflower Stew
A nourishing stew of mineral-rich vegetables to encourage the elimination of toxins from the gut, kidneys and liver.
A nourishing stew of mineral-rich vegetables to encourage the eliminatio...
Broccoli and Cashew Soup
This is a nutritious soup bursting with aromatic flavour and fresh spices. Delicious for lunch or in the evening. The blended cashew nuts make it d...
This is a nutritious soup bursting with aromatic flavour and fresh spice...
