Salmon & rainbow vegetables traybake
This recipe is packed with essential Omega 3 thanks to salmon and anchovies, antioxidant support from delicious bell peppers and fibre to support microbial diversity and digestive health - all essential to healthy weight management. A delicious and easy way to support your metabolism when short on time.
Ingredients
-
2 cups cherry tomatoes
-
2 salmon fillets
-
1 sliced yellow bell pepper
-
2 cups broccoli, chopped into small florets
-
1 small red onion, sliced into chunks
-
2 tbsps extra virgin olive oil
-
1 tin of anchovies
-
Sea salt & black pepper to taste.
Method
-
Preheat the oven to 180ºC and line a baking sheet with parchment paper.
-
In one layer across the pan, place the cherry tomatoes, salmon, bell pepper, broccoli, and red onion on the sheet pan.
-
Drizzle the vegetables with olive oil and bake for 30 minutes.
-
Add anchovies on top of the salmon (2-4 per fillet, according to taste) and place in the vegetables.
-
Bake for a further 10 minutes or until the salmon is cooked through.
-
Serve with a green salad. Serves 2.
