5 healthy benefits of Ashwagandha
BY HENRIETTA NORTON, Founder & Formulator at Wild Nutrition Ashwagandha, also known as 'Withania Somnifera' is becoming increasingly popular ...
BY HENRIETTA NORTON, Founder & Formulator at Wild Nutrition Ashwag...
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A full spectrum of nutrients to support your teenage boy’s growth and development. Specifically formulated for strong bones, brain health and hormone balance.
| Nutrient | 2 capsules provide | % NRV* |
|---|---|---|
| Vitamin D (as D3) | 2.5μg | 50 |
| Vitamin E | 5mg α-TE | 42 |
| Vitamin K | 15μg | 20 |
| Vitamin C | 30mg | 38 |
| Thiamin (Vitamin B1) | 1mg | 91 |
| Riboflavin (Vitamin B2) | 2mg | 143 |
| Niacin | 5mg NE | 31 |
| Vitamin B6 | 5mg | 357 |
| Folic Acid | 100μg | 50 |
| Vitamin B12 | 1.5μg | 60 |
| Biotin | 25μg | 50 |
| Pantothenic acid | 5mg | 83 |
| Calcium | 100mg | 13 |
| Magnesium | 30mg | 8 |
| Iron | 2mg | 14 |
| Zinc | 7mg | 70 |
| Copper | 0.26mg | 26 |
| Manganese | 1mg | 50 |
| Selenium | 60μg | 109 |
| Chromium (from Chromium GTF) | 60μg | 150 |
| Molybdenum | 5μg | 10 |
| Iodine | 20μg | 13 |
| Beta-Carotene | 2.5mg | |
| Bioflavonoids | 3mg | |
| Choline | 2.5mg | |
| Inositol | 5mg | |
| Reishi mushroom powder | 100mg | |
| Artichoke leaf powder | 50mg | |
Nutritional claims: Contains Pantothenic Acid which contributes to normal mental performance, Vitamin C which contributes to normal energy-yielding metabolism and Zinc which contributes to the normal function of the immune system.
Expert advice from our nutritional therapists is just a click or call away.
Yes, absolutely. We recommend this product from the age of 12, or from when your son starts to enter puberty.
This is safe to combine with our Food-Grown Vitamin D, and your teen may choose to supplement with extra depending on the time of year. Supplementation of Vitamin D is officially recommended during autumn and winter, however if your teen is unwell, staying indoors for extended periods of time or has dark skin, they will need to supplement all year round. Vitamin D is particularly important for your teen’s bones, teeth, hormones, calcium absorption and immune system.
Yes, they can.
Teenagers have an increased demand for key nutrients during their teenage years. They require additional energy to support the brain, skeletal system and muscle growth as well as to cope with rapid hormonal shifts. It can be harder to consistently control the diet of teenagers as they gain more independence and move away from good home-cooked food or develop new dietary preferences. Studies show that many teens have inadequate intakes of vital nutrients including Vitamin D, Vitamin C, Vitamin B1, Vitamin B2, magnesium, calcium, iron and zinc. Teens who are focused on fitness or are sporty, under pressure with school work, extra curricular activities or are very socially active may require extra nutritional support.
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Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.
No fillers, no mega doses, just naturally effective supplements, supported by research and real life.
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